We swam from Saltdean beach at low tide to the first swimming buoy on the east side of beach. Turned right and headed parallel to the west side buoy. Turn left to furthest west side buoy and then diagonally back to nearest eastern buoy. Short swim to shore. Very low tide, clear water, stiff breeze, slight surface chop. Distance: ~500m
Time: In 7:40, Out 8:00
Swimmers: Ollie and Paul C
(Written by Ollie)
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