We swam towards the East against a slow current from a side beach. 3 groynes west of Saltdean back towards swimming buoys in front of Saltdean beach. 100m parallel to Saltdean beach and then returned to shore. Slow current from East to West. High tide. Clear water near beach but murky at 250m out to sea. Calm. Distance: ~800m
Time: In 7:20, Out 7:45
Swimmers: Ollie and Paul C
(written by Ollie)
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