Anita and Alex lose track of time

After Edinburgh marathon last weekend I was only half expecting to go to the beach today for a swim.  In the end, the prospect of an additional hour with the weight off my feet won out.  And boy, was I glad later in the day when I got called up as a reserve for a gruelling race along the entire South Downs Way!  The SSF flag was kept flying by Anita and Alex.  With neither of them wearing a watch and with both of them enjoying the sun and the sea, Alex was nearly late for work.  But I think by the sound of it they had a great start to the day.